Counselling that starts with listening.
Thirteen years of practice in Jayanagar, Bangalore. Sessions in person or online, for individuals, couples and families.
Where she has taught, counselled and worked
in practice, 9 of them as a specialist counselling psychologist.
patient stories on Practo, with 95% recommending her. Read them on Practo
PES University, 2017 to 2020.
2019 to 2020. Associated with NIMHANS as a well-being professional.
How she thinks about getting better
Drawn from her own writing over the years.
Seeing a counsellor should be as ordinary as seeing a family doctor.
We are all prone to emotional difficulty, just as we are to fever. Asking for help says nothing about who you are.
The right fit matters more than the degree on the wall.
Experience and skill count, but so does the connection between you and your counsellor. There is no single best counsellor, only the right one for you.
Measure first, then work.
A short standard screener (the SCL-90-R) at the start and end of counselling shows where to begin and how far you have come.
Change begins with self-reflection.
Realising something about yourself moves you further than being told it. Sessions help you see clearly, one step at a time.
Emotions first.
When emotions settle, problems become workable. Bach flower remedies can support counselling; they never replace it.
What she helps with
Relationships
- Marriage and marital counselling
- Pre-marital counselling
- Couples psychotherapy
- Family counselling
Emotional health
- Stress
- Mood disorders
- Post-traumatic stress (PTSD)
- Anger management
- Loneliness
- Loss of interest
- Low confidence
- Mental health
Children and families
- Child and adolescent concerns
- Parenting questions
- Youth counselling
Assessment and methods
- Psychological assessment (adult and child)
- Personality assessment
- Cognitive behavioural therapy (CBT)
- Graphotherapy
- Adult counselling
- Adult psychotherapy
- Personal development
Latest writing
The SCL-90-R, explained
What the screener measures and why it is taken at the start and end of counselling.
Bach flower remedies alongside counselling
How flower essences can support emotional balance during counselling, and why they never replace it.
Should I see a counsellor?
Why a family counsellor deserves the same place in our lives as a family doctor.
Visit the clinic
Dr. Jayaprada's, Jayanagar. For appointments and questions, message Pallavi, our relationship manager, on WhatsApp.
- Address
- #369, 1st floor, 16th Main Road, 4th 'T' Block, Jayanagar, Bangalore 560041
Landmark: AMK Solutions Pvt. Ltd. Open in Maps - Hours
- Monday, Tuesday, Thursday to Sunday
12:00 PM to 7:00 PM. Closed Wednesdays. - +91 88846 27959 (Pallavi, Relationship Manager)
- drjayapradasuresh@gmail.com